The Transformation Bundle

This bundle includes all three comprehensive courses designed to enhance your flexibility, mobility, and overall wellness. Here’s a breakdown of what you’ll receive:

1. FLEX Foundations Stretching and Mobility Program I - All Levels

   • This program focuses on building a strong foundation of body awareness, balance, and flexibility. It includes short instructional videos, live instruction, and a structured daily program to help you reconnect with your body and improve your overall flexibility.

2. FLEXOUT MIND+BODY STRETCHING PROGRAM II - Intermediate

   • This program is an interactive guide that focuses on dynamic and static stretching, helping you to connect your mind, body, and spirit. It aims to enhance your flexibility and mobility while providing mental preparation to keep you motivated.

3. FLEXOUT Mind+Body Program: Desert Ballet Edition III - Advanced 

   • This course combines intense stretching techniques inspired by ballet, designed to challenge your limits and improve your flexibility. It incorporates mental preparation and stress-reducing techniques, making it a holistic approach to wellness.

The Transformation Bundle is perfect for anyone looking to deepen their practice and achieve a balanced mind-body connection through these unique and effective courses.