Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
GROUP INSTRUCTION
The Flexout Experience: Elevate Your Team Environment and Unlock Breakthrough Performance!
Let's see if we're a good fit for your goals, just fill out this Form.
STRENGTH, BALANCE, BODY ALIGNMENT, STRETCHING AND MOBILITY
TIPS AND TRICKS TO HELP YOU CHANGE YOUR HABITS AND STAY ON TRACK
MINDSET TRAINING THROUGH MINDFULNESS, POWERFUL CONFIDENCE BUILDING TECHNIQUES & MORE
I saw a pin on Pinterest and thought I'd give it a shot. The intro class eased me in, and I can’t believe how quickly I’ve progressed. The Mind Body Optimization course is worth every penny! This is the first course I actually bought and finished!
I came across a Flexout Method videos on YouTube and was intrigued. The intro class was a fantastic way to start, she makes the workouts enjoyable and accessible and she wasn't throwing too much at me too soon like so many others do. I felt like I could ease in. Love
I stumbled upon the Flexout Method on Instagram and was instantly inspired. The intro class helped me feel comfortable and confident, and I discovered I was capable of so much more than I thought. The Mind Body Optimization course took my workouts to another level. Thank you!
I found the Flexout Method on Pinterest and couldn't believe how challenging it was! The intro class was perfect for easing me into the workouts. I never felt intimidated, and now I’m hooked! The Mind Body Optimization course has completely changed how I approach my fitness. Highly recommend!
After catching some of the free YouTube videos, I was curious about the Flexout Method. I joined the intro class, and it was such a great way to learn the basics of her movement. I’ve already signed up for the Mind Body Optimization course, can’t wait to see what else she's got for me!
ENTER THE FLEXVERSE
LOVE IT and it's only day one! Definitely will be in the splits by my goal date. I cannot believe I've neglected my body like this! Released so much tension built up from working out ! I'm excited to challenge myself. I'm Sleeping great tonight.
I have scoliosis as well and I was really discouraged to start anything stretch related. This program is perfect! I really appreciate all the steps you take to explain & the mental health benefits
The Program really made me more flexible overall. I can comfortably hold onto my feet while seated and in a straddle, before I could only reach my toes, barely. On the flexibility scale I was at a - 1, I really couldn't do anything.
This has been a great investment.
Every time you release a stretching program I'm buying.. take my $! This program was amazing! I feel so good and I look forward to stretching now everyday. Starting over since I finished it! Thank you!